15 Irresistibly Refreshing Fall Mocktails to Celebrate Sober October!

These nonalcoholic fall Mocktails will have you rummaging through your fridge and pantry to come up with a plan for the rest of the day! There’s delicious fall produce, including apples, beets, cranberries, and pumpkin, in each beverage. These tasty drinks are a great option for people looking for Sober October recipes, whether it’s our Ginger-Beet Juice or our Turmeric Latte.

01. Herbal Chamomile Health Tonic

Steeping with warming chamomile tea and honey, a homemade health tonic is made of stirring together ginger, lemon and rosemary, all immunity-boosting ingredients. The drink may help as you’re sick, but it’s not a cure all. Regularly drinking wellness tonics, like this one, over time may strengthen your immune system. Serve it hot, at room temperature or very cold.

02. Ginger-Beet Juice

As well as adding kale and a carrot to this healthy gingerbeet juice to pack in the vegetables, we sweeten with an orange and an apple. 

03. Turmeric Latte

This vegan turmeric latte is made with steamed almond milk and sweetened with a bit of maple syrup and it’s a great way to try.

04. Fizzy Rosemary Cider Mocktail

More than a few mocktails are full of sugar, but this easy one skips the calories and carbs by using club soda and our sugar-free simple syrup recipe.

05. Apple-Ginger Moscow Mule Mocktail

The Moscow Mule was reportedly created by three entrepreneurs consulting their own versions of the cocktail—a vodka salesman, a ginger beer producer, and a copper mug seller—all in the same day. The surface of the copper mug may be striking, but others claim the cup is the secret to keeping your mule colder for longer or even imparting a small degree of flavor. In any bowl, any ol’ glass, we also love this zero-proof version.

06. Spinach-Apple Juice

This delicious green nutrient powerhouse is packed with calcium for bone health, vitamin A and C for antioxidants, plus potassium, fiber and iron.

07. Elderberry Elixir Mocktail

Elderberry syrup, turmeric, and vitamin C from orange juice combine in this effervescent mocktail, along with anti-inflammatory ingredients, for a way to tide you over until dinner. Just squeeze your oranges as fresh as you can to get the best flavor. The quantities will vary depending on how sweet your elderberry syrup is.

08. Green Spinach Superfood Shots

This green superfood shot is packed with nutritious spinach, celery and apples. Lemon juice and the vitamin C stored in it will help your body absorb the iron contained in the leafy greens, thanks to spinach’s vitamin A, folate, calcium and iron.

09. Moscow Mule Mocktail

This Moscow Mule mocktail is one to try if you love a slightly spicy ginger but with fresh lime juice and it is tart and refreshing. If you can’t find ginger syrup in stores, making your own is a piece of cake.

10. Cranberry-Orange Punch

Perfect for any party, serve this gorgeous fruity punch all by itself for a fun mocktail that won’t disappoint kids or adults alike. For a mix-your-own cocktail station, add out optional alcoholic mix-ins such as tequila and/or vodka.

11. Hibiscus-Pomegranate Iced Tea

This herbal iced tea combines sour hibiscus tea flavored with berries and sweet pomegranate juice.

12. Sage Tea

Aroma herb Fresh sage is a flavorful caffeine-free tea herb. Sage tea can even settle upset stomachs and soothe sore throats, note herbalists. Even the honey in this recipe can soothe a cough.

13. Anti-Inflammatory Golden Tonic

This tonic is made with green tea combined with herbs, honey, apple cider vinegar and spices and is both tasty and refreshing.

14. Soothing Ginger-Lemon Tea

This soothing tea with lemon peel, ginger and green tea is making use of a moment in your day to savor it.

15. Orange-Earl Grey Iced Tea

This orange Earl Grey iced tea gets a little pick me up. It is fruity, great for summer lunch or dinner. 

Conclusion

So yeah, there is no reason for Sober October to be an exercise in flavorless or joyless. Whether you’re looking for a crisp apple, spiced pumpkin, or something else, these 15 refreshing fall mocktails will deliver on these favors. The creative ideas for these beverages depend in part on whether you might be hosting a gathering or just winding down after a long day but will still make your experience better regardless of whether you drink them or not.

Grab your ingredients, let’s live in the best of spirit, and ring in the best of health with these delightful mocktails that show you don’t have to sacrifice a good time to stick to your sobriety. Hear hear for a brilliant and scrumptious October!